This conversation is sponsored by ZzzQuil Pure Zzzs Melatonin Gummies at Sam’s Club. Opinions are my own.
The past few months have been intense for us all, especially us moms that had to be an employee, teacher, chef, maid, and 24/7 entertainer all at once, 7 days a week, 24 hours a day. It’s been A LOT to be honest. While I felt like I was doing 100 things at once all day, at the same time it felt like it was impossible to get anything done. I would find myself EXHAUSTED by the end of a long day but yet restless as well due to thinking about my never-ending to-do list that seemed to get longer as the days went by.
While self-care was something that was really important to me prior to all of our lives changing so drastically over the past few months, it’s been even more important now. I truly believe us moms are the best moms we can be when we put ourselves first. My self-care used to look different whether it was going to the nail shop, getting a massage, going shopping alone, etc. but once things of that nature were no longer available to do, I had to figure out another way to get my “me time” which is so vital for me mentally.
I started to take advantage of the downtime and quiet house once the kids went down for bedtime each night and made my bedtime routine part of my daily self-care. I realized relaxing is so good for mental health and us mommies have to be mentally healthy to care for our children.
I look forward to my nightly bubble bath where I dim the lights, have soft music playing, and candles if I’m feeling fancy that night lol. Every night right before getting in the tub I take my ZzzQuil Pure Zzzs Melatonin Gummies from Sam’s Club because I know in 30 minutes once I get out of the tub, I’ll be feeling relaxed and calm while drifting off to sleep thanks to the ZzzQuil Pure Zzzs Melatonin Gummies that are now a part of my nightly routine.
If you’re looking for a way to unwind after a long and busy day, I highly recommend incorporating the ZzzQuil Pure Zzzs Melatonin Gummies in your nightly routine. A few things that I love about them are the gummies helped me fall asleep naturally and regulate my sleep cycle with an optimal level of melatonin so that I can take on your tomorrow full of energy with no next day grogginess*. Not to mention, they taste amazing. They come in a Wildberry Vanilla flavor that I love.
If you want to get like me and take your bedtime routine to the next level, head to your local Sam’s Club or Samsclub.com to stock up on ZzzQuil Pure Zzzs Melatonin Gummies before they are gone due to only being there for a limited amount of time.
*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
As Always…Love you all,
Courtney N. Williams