A smile a day keeps the doctor away! No seriously, there are studies that show intentional smiling can improve not only your mood but your bodies stress response by activating the release of neuropeptides. Aside from being an obvious stress release, smiling has been found to lower blood pressure and improve immune function. Woah, who knew smiling was so good for your health? If that’s the case and we should all be smiling 24/7, our smiles may as well look and feel good too right? A beautiful and healthy smile can inspire confidence like nothing else. Honestly, someone telling me…

Wow, I can’t believe Baby Camille is THREE MONTHS OLD already! Unbelievable! She’s officially no longer a newborn any more, she’s just a baby lol. Time truly goes too fast with babies.  And now the day a lot of us working moms dread…time for me to head back to work! I knew this day would come eventually; I just didn’t expect it to get here so soon. No matter how many children you experience this with, it never gets any easier. First having to be away from your tiny baby for an extended period of time, and second having to…